Wellness Challenge

 

Collaborating for Excellence

Together, we win with wellness!


Appleton Area health is a member of the River Valley Health Network provides health & wellness programs to help improve the health of our communities.

The 2021 River Valley Health Network Wellness Challenge is a 12-week wellness challenge that will help you develop sustainable habits to improve your health and sense of wellbeing. The River Valley Health Network Wellness Challenge looks at many of the pillars of wellness. For 12 weeks, players earn and post weekly points in four categories: physical, emotional, nutritional, and lifestyle. The idea is to be mindful and make progress over the three months and develop healthier habits that will stay with you for the long term. The River Valley Health Network Wellness Challenge is a fun and competitive program that provides great motivation and accountability to help challengers improve their lives.

  • Black Instagram Icon

30 S Behl St, Appleton MN 56208

©2019 by Appleton Area Health. Proudly created by DJP Focus, LLC